Meet Anna Williamson

Hi, I’m Anna. TV presenter, Podcast host, Author and Life Coach.

I first found fame presenting children’s TV, but behind the scenes, I battled crippling anxiety. This lead me to become a coach on Celebs Go Dating, write bestselling self-help books, and launch a private coaching practice. From Breaking Mad on anxiety to Breaking Mum and Dad on parenthood and How Not to Lose It for children’s mental health, my mission is to break the stigma and offer practical, relatable support. This led me to become a counsellor on the hit TV show Celebs Go Dating.

My goal is simple: to share honest, practical tools that help you navigate life’s challenges with confidence. I want you to feel supported, understood, and maybe even have a laugh along the way. If I can make your journey a little easier by sharing what I’ve learned—mistakes, triumphs, and all—then that’s a goal worth pursuing.

THIS BESTSELLING AUTHOR AND MENTAL HEALTH ADVOCATE HAS:

  • Written multiple bestselling books, including Breaking Mad, Breaking Mum & Dad, and How Not to Lose It, helping thousands navigate anxiety and mental health

  • Created the award-nominated Breaking Mum & Dad podcast, offering honest conversations about parenthood and mental well-being

  • Trained as a counsellor and launched a private coaching practice to provide one-on-one support

  • Worked closely with charities like Mind, YoungMinds, and Childline to break the stigma around mental health

  • Shared expert advice on This Morning, Loose Women, and Good Morning Britain, making mental health support more accessible